2 trays
Ingredients
50 g sunflower seeds
50 g flaxseed
50 g sesame seeds
50 g pumpkin seeds
100 g rolled oats
100 g rye flour
26 g POW unflavored protein powder (approx. one scoop)
2.25 dl warm water Sea salt (flaked salt)
Instructions
Preheat the oven to 180 °C (350°F). Mix all dry ingredients in a bowl. Add the warm water and stir until a smooth batter forms. Let stand for 5–10 minutes for the seeds and oats to swell. Spread the batter onto two baking sheets lined with parchment paper. Spread very thinly over the entire sheets. Sprinkle with sea salt. Bake for about 25–30 minutes until golden and crispy. — Swap the trays halfway through if both are in at the same time. Let cool completely and break into pieces.
For extra crispiness: leave in the turned-off oven for 10–20 minutes.
