Nicecream is frozen fruit that accidentally turned into ice cream. This one happened to taste like apple pie and contain casein and creatine. Do you happen to have a blender? If not - time to invest in one!
High protein apple pie nicecream
INGREDIENTS
- 200 g frozen bananas
- 100 g frozen mango
- 1 apple
- 1 scoop POW casein protein vanilla
- ½ dl oat flour
- 3-5 g POW creatine
- 1 tsp ground cinnamon
- 1 pinch cardamom seeds
- approx. 1 dl almond drink
For topping: Chopped apples, granola, honey, cinnamon, and cardamom
INSTRUCTIONS
- Place bananas, mango, apple, casein, oat flour, creatine, cinnamon, and cardamom in a high-speed blender. Add almond drink and blend until you get a smooth, creamy consistency.
- Pour into a bowl and top with chopped apples, granola, and a little honey.
- Dust with extra cinnamon and cardamom. Open your mouth and enjoy.
